
Revitalizing Late Winter Chicken Bone Broth
Revitalizing Late Winter Chicken Broth is a light yet deeply nourishing tonic designed to warm, strengthen digestion, and gently detoxify the body in preparation for spring. The combination of slow-simmered chicken, mineral-rich vinegar, warming spices, and dried greens creates a broth that is both grounding and easy to digest, primarily benefiting Vata and Kapha while remaining mild for Pitta.
SERVES
32
PREP
5 minutes
COOK
24 hours

Ingredients (Yields ~10 quarts)
1 small Organic Chicken (bones and all)
½ cup Apple Cider Vinegar
Instructions
Prepare the Base
Place the organic chicken in a large 10-quart stockpot.
Ayurvedic & Western Perspective
This slow-cooked chicken broth offers balancing energy for Vata and Kapha due to its warming, grounding nature and careful use of spices that kindle Agni (digestive fire). Apple cider vinegar enhances mineral extraction, while hingvastak, fennel, and ginger all work synergistically to reduce gas and promote smoother digestion. Dried kale and other dried vegetables bring gentle detoxification and mineral support. Roasted garlic lends a mildly heating, immune-boosting effect, and the added pink Himalayan salt supplies trace minerals for electrolyte balance. Ultimately, this savory broth provides a sweet post-digestive effect (vipaka) and can serve as both a sipping tonic and a versatile foundation for other meals—especially helpful in late winter and early spring.