As we approach the New Year, many of us have our health and wellness on our minds, maybe even more so than ever due to the COVID pandemic. I know I do!
In years past, I used to make my New Year’s resolutions to lose weight by trying every diet in the book. I never lasted long on these diets. I stopped making resolutions many years ago due to frustration and the constant feeling of failure. Over time what I’ve realized is that losing weight does not necessarily promise good health. When I switch my approach to find better health the weight began to naturally fall by the wayside. I began to practice Ayurveda!
Ayurveda is an ancient Eastern life science that recognizes our individual uniqueness and teaches us to live within the means of our own body-mind constitution (dosha) to achieve optimal health.
Join me on New Year’s Day to learn of the different mind-body constitutions and discover what are your dominant doshas. You will receive practical tools, tips and tricks to achieve your optimal health, balance and peace in 2021.
Although this webinar is FREE, I am asking for all to register to receive the Zoom link to attend. If you are unable to attend at the time scheduled, I will be recording the webinar for viewing it at a time that is more convenient for you. Please register even if you are not able to attend so that you will receive a link after to view the video.
Click here to register.
