One day out in the field, we were talking about herbs—how at the farmers market, no one really buys them. It struck me because, for me, herbs are one of the reasons I fell in love with Many Hands Organic Farm in the first place. They give out so many of them. Not just a token bunch, but generous handfuls of cilantro, dill, parsley, basil, summer savory, and whatever else is thriving that week. One large share from Many Hands Organic Farm included seven different herbs alongsi

Learn how Ayurveda supports the transition from winter to spring through seasonal foods. Discover how bitter, pungent, and astringent tastes help balance Kapha, support digestion, and restore energy as the seasons change.

As winter fades and spring begins, our bodies naturally crave lighter, more stimulating foods. In Ayurveda, spices play an important role in supporting this seasonal transition. Discover five Ayurvedic spices that help awaken digestion, clear congestion, and bring renewed energy to the kitchen during Kapha season.