Jennifer Peck, RYT500, e-RYT200, YACEP, AHC, RMApr 19, 20232 minWhat is Reiki Restorative Yoga?Restorative yoga is a restful practice in which you rest in various yoga poses for 8-20 propped up by blankets and pillows to allow the...
Jennifer Peck, RYT500, e-RYT200, YACEP, AHC, RMApr 12, 20231 minYoga Beyond the MatYoga teaches us to be more flexible in the mind, body, and soul. As we move into the warmer weather, don’t be surprised if I move class...
Jennifer Peck, RYT500, e-RYT200, YACEP, AHC, RMMar 23, 20231 minHappy National Puppy Day to SukhaHappy National puppy day to our Sweet Sukha. She has blessed and enriched our lives with so much happiness and joy. Sukha is the...